蟹步的練法 - 溜冰 Skating
By Jacky
at 2004-08-05T22:07
at 2004-08-05T22:07
Table of Contents
想練蟹步卻完全撐不開
有人跟我說每天拉筋
但我怕拉的方式不對反而對身體有傷害
要如何拉筋才能撐出蟹步又不會運動傷害呢?
--
抓鬼用保鮮膜
打鬼用巧克力
--
有人跟我說每天拉筋
但我怕拉的方式不對反而對身體有傷害
要如何拉筋才能撐出蟹步又不會運動傷害呢?
--
抓鬼用保鮮膜
打鬼用巧克力
--
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