蝶式技巧請益~續 - 游泳討論
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By Zora
at 2009-10-25T23:48
at 2009-10-25T23:48
Table of Contents
※ 引述《allen2899 (allen2899)》之銘言:
: 繼昨天泳豚的建議後
: 今天照著游 頭入水後壓胸完做個往上拉的動作
: 真的就比較快可以靠近水面了 不會沉水太深~
: 但是又有個問題
: 一個循環中的兩下蝶腿 要用比較大力去鞭水的是???
: 看了精華區後 雖然有人提出這問題 但並沒有人對這問題多做討論~
: 定義:
: 蝶腿1為上半身出水換氣後要再進水那下
: 蝶腿2為在水面要滑手準備出水那下
: 套句教授愛用的話:大家討論~~討論是很好玩的XD
突然想發表一下想法:
麻煩各位聽聽我的拙見,其實並沒有所謂的重或輕,
端看游起來的動作是否順暢並且到位,
(我的到位是指每下動作都必須延伸到最後或是入水前伸到最前)
如果入水前有延伸那麼你的第一下腳會在壓水同時打直,
如果出水前有延伸那麼你的第二下腳會在挺胸時打直,
對我來說兩下都要很用力,
畢竟是競速嘛~
加油^^
--
: 繼昨天泳豚的建議後
: 今天照著游 頭入水後壓胸完做個往上拉的動作
: 真的就比較快可以靠近水面了 不會沉水太深~
: 但是又有個問題
: 一個循環中的兩下蝶腿 要用比較大力去鞭水的是???
: 看了精華區後 雖然有人提出這問題 但並沒有人對這問題多做討論~
: 定義:
: 蝶腿1為上半身出水換氣後要再進水那下
: 蝶腿2為在水面要滑手準備出水那下
: 套句教授愛用的話:大家討論~~討論是很好玩的XD
突然想發表一下想法:
麻煩各位聽聽我的拙見,其實並沒有所謂的重或輕,
端看游起來的動作是否順暢並且到位,
(我的到位是指每下動作都必須延伸到最後或是入水前伸到最前)
如果入水前有延伸那麼你的第一下腳會在壓水同時打直,
如果出水前有延伸那麼你的第二下腳會在挺胸時打直,
對我來說兩下都要很用力,
畢竟是競速嘛~
加油^^
--
Tags:
游泳
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