蛙式換氣口乾舌燥 - 游泳討論

By Caroline
at 2010-06-10T21:44
at 2010-06-10T21:44
Table of Contents
各位好,我只會游蛙式
我常在下水游一陣子後,因為用嘴巴呼吸
最後覺得口乾舌燥,所以只好上岸喝點水再繼續
不知道是不是大家都會這樣?
還是我的換氣方式還可以再調整?
如果這個問題可以解決,我應該可以一直游到身體累了才上岸(?)
謝謝~
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