自由式換氣,要不要吞下那口氣? - 游泳討論

By Eden
at 2008-06-30T13:38
at 2008-06-30T13:38
Table of Contents
這問題好奇怪...
我的自由式抬頭沒有問題,可以蠻靈活控制自己的
可是我覺得吸氣時一直很怪
現在把鼻子捏起來,只用嘴巴呼吸,
A是:
吸氣時像要吞嚥食物那樣吞下去,耳膜就會感受空氣壓力對吧?
如果在水中這樣做,鼻子還會稍稍有點進水的感覺。
B是:
不特意去吞下那口氣,可是這樣一直覺得空氣沒有進入體內。
應該要怎樣才對呢?
--
我的自由式抬頭沒有問題,可以蠻靈活控制自己的
可是我覺得吸氣時一直很怪
現在把鼻子捏起來,只用嘴巴呼吸,
A是:
吸氣時像要吞嚥食物那樣吞下去,耳膜就會感受空氣壓力對吧?
如果在水中這樣做,鼻子還會稍稍有點進水的感覺。
B是:
不特意去吞下那口氣,可是這樣一直覺得空氣沒有進入體內。
應該要怎樣才對呢?
--
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