自由式不平衡問題 - 游泳討論
By Kelly
at 2007-07-25T16:59
at 2007-07-25T16:59
Table of Contents
為什麼我在換氣時 身體會不平衡 有時整個身體會翻過來 是我轉太多了嗎??
我知道腳要一直踢 主要就是要維持身體平衡 請問在換氣時 較還是維持不變方向嗎 還是要要跟著換氣哪邊一起轉(包含身體)
我現在是換氣時身體都沒轉 頂多是提肩
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