練了一年的拳擊 - 拳擊 Boxing
By Frederica
at 2008-08-01T00:22
at 2008-08-01T00:22
Table of Contents
很認真的練了一年的拳擊
在拳館練完後
因為在拳館 教練通常只要求出拳的速度跟腳步的移動
所以回到家 我都會刻意練我的右直拳的揮拳力量
自己也強烈感覺到自己比接觸拳擊前 揮拳力量大很多
可是前幾天去打拳擊機
才 500 510 520
跟一年前差不多
完全沒進步
有人說拳擊機不準
可是我還是好沮喪
哪裡有真的測揮拳的機器
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Tags:
拳擊
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