神拳是不是太晚遇到好的訓練師? - 棒球
By Carol
at 2019-09-25T23:45
at 2019-09-25T23:45
Table of Contents
我記得神拳以前不重訓的原因是因為容易乳酸堆積還是啥的所以自己不做
結果去年開始重訓 還在適應期所以沒有那麼好
今年就整個效果出來逆轟高輝了
因為重訓對於運動表現有所提升這件事情早在這十幾二十年變成顯學了
運動科學持續在進步,可是他卻到職業生涯第十年才開始重視這件事情
之前帶他訓練的是不是很雷或是沒有那麼專業R
如果他更早開始重訓成績是不是會更進步?
他是不是沒有遇到好的訓練師帶他上天堂?
--
Yes I know Syndergaard is throwing 90 mph change ups.
Don't @ me please.
by ithrow88
--
結果去年開始重訓 還在適應期所以沒有那麼好
今年就整個效果出來逆轟高輝了
因為重訓對於運動表現有所提升這件事情早在這十幾二十年變成顯學了
運動科學持續在進步,可是他卻到職業生涯第十年才開始重視這件事情
之前帶他訓練的是不是很雷或是沒有那麼專業R
如果他更早開始重訓成績是不是會更進步?
他是不是沒有遇到好的訓練師帶他上天堂?
--
Yes I know Syndergaard is throwing 90 mph change ups.
Don't @ me please.
by ithrow88
--
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棒球
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