瑜珈衣難穿脫怎麼辦?有技巧嗎? - 瑜珈 Yoga
By Gilbert
at 2013-06-07T01:24
at 2013-06-07T01:24
Table of Contents
爬文+google都找不到答案，想在此向各位前輩請教，
大家有瑜珈衣難穿脫的問題嗎?(我目前穿的是Asana, Easyoga)
穿的時候其實還可以克服，
用力撐一下就過去了。(但是會在胸前捲成一團)
但脫的時候，
完全無法用平常脫衣服的姿勢完成。
左手得要繞到右肩胛骨下方撈衣服，
而且總是很用力，總覺得快要扭到或拉傷筋了，
尤其是濕的時候...更覺得自己好像在表演脫逃術。
請問大家有什麼祕訣幫忙順利脫瑜珈衣的?
或者大家都用什麼姿勢脫衣?
感謝!
= = 滿腦子問號的瑜珈新手
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