瑜珈墊&舖巾選擇 - 瑜珈 Yoga
By Noah
at 2016-05-20T23:25
at 2016-05-20T23:25
Table of Contents
我學瑜珈有一段日子了,
現在跟的老師非常喜歡做下犬式,
但是我的手在瑜珈墊上都會滑,沒有辦法很專心的做動作,
手會流一些汗,但是並不會很嚴重,
目前考慮購買Manduka Travel Mat 天然橡膠旅行瑜珈墊 1.5mm
http://goo.gl/2VNpZ4
鋪在原本的墊子上,(因為有看到推文說很推薦)
但原本的墊子有8mm不知道在做站立的動作會不會比較容易不穩?
或者是購買瑜珈舖巾,
目前看上easyoga的超細纖維瑜珈鋪巾,http://goo.gl/4bXlws
但我不是很會出汗的體質,只是會微微冒汗
所以使用前須要把舖巾噴水才有功效,
還是根本就直接換一款瑜珈墊會比較好???
不過我發現專業瑜珈墊厚度都比較薄,
因為我膝蓋.屁股.支撐在地板時比較容易會痛,
所以當初在買瑜珈墊都希望比較厚,所以選了8mm的,
目前看到預算內的有:
1.agoy 瑜珈墊 學園瑜珈墊 6mm http://goo.gl/ykM4Nr
2.agoy 瑜珈墊 大地瑜珈墊 5mm http://goo.gl/RLDx0L
3.Taimat 瑜珈墊 雙旋律系列 5mm http://goo.gl/sork1T
4.easyoga 瑜珈墊 專業花草瑜珈墊 6mm http://goo.gl/b4KSPj
5.easyoga 瑜珈墊 加長環保瑜珈墊 5mm http://goo.gl/0KtlgQ
因為手滑問題一直困擾我,上網查了之後一直沒辦法做決定
希望有經驗的板友可以跟我分享經驗,先在此謝過了~
--
現在跟的老師非常喜歡做下犬式,
但是我的手在瑜珈墊上都會滑,沒有辦法很專心的做動作,
手會流一些汗,但是並不會很嚴重,
目前考慮購買Manduka Travel Mat 天然橡膠旅行瑜珈墊 1.5mm
http://goo.gl/2VNpZ4
鋪在原本的墊子上,(因為有看到推文說很推薦)
但原本的墊子有8mm不知道在做站立的動作會不會比較容易不穩?
或者是購買瑜珈舖巾,
目前看上easyoga的超細纖維瑜珈鋪巾,http://goo.gl/4bXlws
但我不是很會出汗的體質,只是會微微冒汗
所以使用前須要把舖巾噴水才有功效,
還是根本就直接換一款瑜珈墊會比較好???
不過我發現專業瑜珈墊厚度都比較薄,
因為我膝蓋.屁股.支撐在地板時比較容易會痛,
所以當初在買瑜珈墊都希望比較厚,所以選了8mm的,
目前看到預算內的有:
1.agoy 瑜珈墊 學園瑜珈墊 6mm http://goo.gl/ykM4Nr
2.agoy 瑜珈墊 大地瑜珈墊 5mm http://goo.gl/RLDx0L
3.Taimat 瑜珈墊 雙旋律系列 5mm http://goo.gl/sork1T
4.easyoga 瑜珈墊 專業花草瑜珈墊 6mm http://goo.gl/b4KSPj
5.easyoga 瑜珈墊 加長環保瑜珈墊 5mm http://goo.gl/0KtlgQ
因為手滑問題一直困擾我,上網查了之後一直沒辦法做決定
希望有經驗的板友可以跟我分享經驗,先在此謝過了~
--
Tags:
瑜珈
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