游泳的好處 - 游泳討論
By Connor
at 2012-09-05T19:32
at 2012-09-05T19:32
Table of Contents
之前有朋友跟我跑步練出來的肌肉會是塊狀的
而游泳的腳會比較勻稱
我這樣說或許不恰當，其實我對游泳熱情不高 因為我現在患有憂鬱症
身體常常會記不住哪轉肩膀延伸換氣的瞬間
另外一方面我現在沒有收入花泳票錢對我也是開銷
不過看著體重慢慢上升也在想該怎麼辦
我只想問如果單純拿浮板來回踢水大腿會受下來嗎
體重會下降嗎?
--
曾經落榜成為野球浪人，靠著半工半讀重考大學
以雜草魂自居努力不懈的真男子漢，兩度奪下則澤村賞
他是我心目中賽揚獎等級的投手--上原浩治
--
而游泳的腳會比較勻稱
我這樣說或許不恰當，其實我對游泳熱情不高 因為我現在患有憂鬱症
身體常常會記不住哪轉肩膀延伸換氣的瞬間
另外一方面我現在沒有收入花泳票錢對我也是開銷
不過看著體重慢慢上升也在想該怎麼辦
我只想問如果單純拿浮板來回踢水大腿會受下來嗎
體重會下降嗎?
--
曾經落榜成為野球浪人，靠著半工半讀重考大學
以雜草魂自居努力不懈的真男子漢，兩度奪下則澤村賞
他是我心目中賽揚獎等級的投手--上原浩治
--
Tags:
游泳
All Comments
By Agatha
at 2012-09-08T22:29
at 2012-09-08T22:29
你有沒有強度、時間、飲食、正確的動作 都是
By Charlie
at 2012-09-10T13:07
at 2012-09-10T13:07
By Damian
at 2012-09-12T17:32
at 2012-09-12T17:32
當有強度根長時間的訓練下來 可能會變重但是變瘦變苗條
By Aaliyah
at 2012-09-15T13:30
at 2012-09-15T13:30
By Andrew
at 2012-09-17T12:59
at 2012-09-17T12:59
By Andrew
at 2012-09-21T11:39
at 2012-09-21T11:39
By Ivy
at 2012-09-22T09:01
at 2012-09-22T09:01
By Hazel
at 2012-09-24T20:56
at 2012-09-24T20:56
By Ivy
at 2012-09-25T09:48
at 2012-09-25T09:48
By Audriana
at 2012-09-28T08:15
at 2012-09-28T08:15
By Emily
at 2012-09-29T20:26
at 2012-09-29T20:26
By Andy
at 2012-10-02T14:55
at 2012-10-02T14:55
By Cara
at 2012-10-04T10:53
at 2012-10-04T10:53
By Oscar
at 2012-10-08T07:59
at 2012-10-08T07:59
By Elma
at 2012-10-12T16:30
at 2012-10-12T16:30
By Tom
at 2012-10-14T00:51
at 2012-10-14T00:51
By Aaliyah
at 2012-10-18T18:44
at 2012-10-18T18:44
By Caroline
at 2012-10-22T11:59
at 2012-10-22T11:59
By Caitlin
at 2012-10-27T07:47
at 2012-10-27T07:47
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