游泳減肥 - 游泳討論
By Michael
at 2011-07-26T09:58
at 2011-07-26T09:58
Table of Contents
板上應該有很多人靠游泳來減肥，
對於高手來說一個小時游三千公尺是輕而易舉的，
因為抓水、推水都做得很確實，體力也很足夠，
但是對於一個泳技不是很好的人而言，
一個小時只有游兩千公尺，卻累快爬不起來的人，
是厲害的高手減肥效果比較好，
還是泳技不是很好的人減肥效果比較好呢？
--
對於高手來說一個小時游三千公尺是輕而易舉的，
因為抓水、推水都做得很確實，體力也很足夠，
但是對於一個泳技不是很好的人而言，
一個小時只有游兩千公尺，卻累快爬不起來的人，
是厲害的高手減肥效果比較好，
還是泳技不是很好的人減肥效果比較好呢？
--
Tags:
游泳
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