浮板真好用 - 游泳討論
By Linda
at 2007-12-19T21:24
at 2007-12-19T21:24
Table of Contents
趁著這一個月沒工作
就天天到游泳池報到了
之前當兵有學過蛙式
故還游的不錯
而且抬頭蛙有被狂操過
所以游起來也輕鬆愜意
但是捷式就一整個冏
頂多50m就很喘
而且覺的踢水動作不標準(蛙腳)
所以爬文看了看
決定先用浮板把踢水練好...
記得昨天踢水時是一整個沒前進
今天就跟游泳池的救生員阿喪借了個浮板
哇~~~果真是好物
有如練了九陰真經般終於會前進了
再游了幾趟....感動...
可以體會板大所謂的"甩鞭"的感覺了
再試試不用浮板也可以前進了
估記再練個幾天再來學手部的動作好了
沒有教練只能偷偷爬文自學的我
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游泳
All Comments
By Linda
at 2007-12-24T04:01
at 2007-12-24T04:01
By Daph Bay
at 2007-12-27T07:32
at 2007-12-27T07:32
By Genevieve
at 2007-12-29T03:03
at 2007-12-29T03:03
By Joseph
at 2007-12-30T23:45
at 2007-12-30T23:45
By Eartha
at 2008-01-03T07:54
at 2008-01-03T07:54
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