沒有場地練扣球怎麼辦 - 排球
By Olivia
at 2016-12-26T10:48
at 2016-12-26T10:48
Table of Contents
平時在系隊練球都只能在空曠的地方練習
接小球 接扣球 互扣 體能訓練 幾乎都做了
但我們系隊最缺的就是穩定的攻擊手
由於沒有網子 就算自拋自扣也不知道會不會過網
打點也不穩定
請問該怎麼練這種扣球時機？
場地實在太難佔了早上6.7點就已經被佔完了而
且人一定要在旁邊 不然球袋還會被拿走..
--
接小球 接扣球 互扣 體能訓練 幾乎都做了
但我們系隊最缺的就是穩定的攻擊手
由於沒有網子 就算自拋自扣也不知道會不會過網
打點也不穩定
請問該怎麼練這種扣球時機？
場地實在太難佔了早上6.7點就已經被佔完了而
且人一定要在旁邊 不然球袋還會被拿走..
--
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排球
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