武術的修心 - 武術 Martial Arts
By Ina
at 2020-09-11T05:40
at 2020-09-11T05:40
Table of Contents
各位好, 我是一個從沒練過武術的新手,最近接觸了一些影片而想開始練習武術。我目前對實戰沒有要求,主要是修身養性之用。
修身的元素我大致清楚,但不確定養性的部分。大多網上討論還是侷限在各種格鬥技的威力,傳統武術能不能實戰,跟現代格鬥技的威力比較等等,很少找到心性鍛鍊,養性這方面的討論。
我想了解已經練過傳統武術或現代格鬥技的版友,武術如何帶給你心性層面的成長?如何讓你的精神層面變得更好?磨練了你怎樣的個性,改變了怎樣的壞習慣?
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武術
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