歐洲步 - NBA

By Skylar DavisLinda
at 2015-04-23T11:36

Table of Contents

來源網站連結：http://ppt.cc/nDo~

http://ppt.cc/nDo~

定義：

歐洲步(Euro Step) ，籃球中帶球上籃時用的一種過人技巧。這種技巧最大的亮點
就是在上籃時的步伐，左右晃動幅度大，容易讓防守者無法判斷行進方向，導致防
守者失去防守位置。

這種步伐的創始人已經無法證實，而且這種步伐的由來也無法考證，據說是由於
最早由歐洲球員上籃時採用的一種過人步伐，所以叫歐洲步。

立陶宛球星Sarunas Marciulionis最早在NBA使用，由Manu Ginobili在NBA發揚光
大。James Harden、Chris Paul、Dwayne Wade都是使用這個技巧的佼佼者。

使用方法：(右撇子球員)

第一步-右腳向防守者的右側踩過去，讓防守者的重心偏移

第二步-左腳向防守者的左側踏去(需要很強的爆發力)，讓防守者的重心來不及移回

第三步-甩開防守者上籃

Manu Ginobili 歐洲步教學：http://ppt.cc/JMuP

--------------------------------- 我是分隔線 -------------------------------

小弟看NBA沒有很久，剛開始認識到「歐洲步」這個詞也是從Manu Ginobili這裡開始的。

而這兩、三年James Harden更是將這一招發揮到了一個淋漓盡致！大家來聊聊歐洲步吧！

--

Tags: NBA

All Comments

By Zora
at 2015-04-27T06:45

爆膝蓋

By Thomas
at 2015-04-30T15:21

Wade Manu Harden

By Lily
at 2015-05-01T17:38

鬼切最猛的是她歐洲步還可以反向使用啊

By Jacob
at 2015-05-05T17:01

歐洲步我不懂吉澤明步到略懂一些

By Lucy
at 2015-05-06T22:15

但很多人都以為Manu是歐洲人

By Irma
at 2015-05-11T01:41

球員們好像公認鬍子的歐洲步破壞力超強

By Kristin
at 2015-05-15T23:05

哈登的歐洲步有閃過人過嗎

By Gary
at 2015-05-17T23:04

阿根廷最好是在歐洲.....

By Jake
at 2015-05-20T04:08

鬍子的根本是進化版的吧要犯澳洲步

By Lauren
at 2015-05-20T18:34

我都只能踩出客家步

By Ula
at 2015-05-22T09:08

足球大國

By Ida
at 2015-05-25T19:17

Manu推一個

By Thomas
at 2015-05-29T17:36

鄉民自創蘆洲步

By Agnes
at 2015-05-30T23:23

我只知道濱崎步曾經紅極一時

By Ursula
at 2015-06-01T02:17

下一篇來討論吉澤明步

By Daph Bay
at 2015-06-04T14:21

濱崎步

By Tracy
at 2015-06-06T16:27

反向好像歸類為剪刀步?!

By Skylar DavisLinda
at 2015-06-07T22:12

MANU的歐洲步殺遍天下時鬍子根本還沒進NBA吧....

By Ida
at 2015-06-10T10:54

海線步+1

By Kristin
at 2015-06-12T06:37

燃燒膝蓋的技然

By Rosalind
at 2015-06-15T02:02

內文沒說manu是歐洲人阿

By Carolina Franco
at 2015-06-15T12:51

Harden厲害的是很會利用模糊的收球時機來疑惑對手，
換句話說這也是為什麼很容易被戰走步的原因

By Selena
at 2015-06-16T00:28

鬍子的歐洲步真的猛，說沒閃過人的ㄏㄏ

By Sandy
at 2015-06-19T08:18

樓下示範亞洲步

By Necoo
at 2015-06-23T05:04

少用為妙

By Kyle
at 2015-06-24T18:39

奧步最厲害

By Jack
at 2015-06-24T20:48

鬍子的歐洲步真的猛，都往人身上靠

By Blanche
at 2015-06-27T10:46

https://youtu.be/qPJ1JRVpbZk

By Isabella
at 2015-06-28T08:34

方向有沒有問題啊?右腳往防守者的右側踩
然後左腳往防守者的左側踩這樣不會打結嗎

By Mia
at 2015-07-01T00:53

鬍子的歐洲步通常都沒有過人沒錯啊，可是有騙到防守
者重心

By Quanna
at 2015-07-03T17:36

一腳歐洲步一腳滷肉飯要飯大絕

By Connor
at 2015-07-07T08:19

我只知道有時跨步慢到像走步...

By Linda
at 2015-07-11T06:57

防守者的左右側寫反了吧...?

By Kama
at 2015-07-13T05:16

你可以發明台灣步
Taiwan step

By Yedda
at 2015-07-13T17:28

Manu會告訴你左腳往右邊踩絕對不會打結

By Elvira
at 2015-07-15T18:00

Wade的大跨步才傷膝蓋呢

By Sierra Rose
at 2015-07-17T17:33

鬍子的不是歐洲步。歐洲步不會故意撞人

By Blanche
at 2015-07-18T10:25

阿伯：你走步

By Brianna
at 2015-07-19T08:54

講錯了吧...右腳應該先採防守者的左側吧

By Gilbert
at 2015-07-24T02:33

哪有寫錯

By Yuri
at 2015-07-28T16:20

吉澤明步是日本步

By Iris
at 2015-07-31T03:04

潮州步+1

By Emily
at 2015-08-01T19:20

鬼禿版的歐洲步：過人找籃框攻擊
鬍子版的歐洲步：過空氣找人要飯

By Tracy
at 2015-08-04T01:10

真的是發揚光大了歐洲步買飯目前無解

By Kyle
at 2015-08-07T01:11

真的很傷膝蓋

By Valerie
at 2015-08-08T02:21

影片似乎第一步左腳踩防守者右側第二步右腳踩左側?

By Sarah
at 2015-08-12T16:04

我只會三七步缺點一樣都是傷膝蓋

By Delia
at 2015-08-12T18:07

可惜武林絕學凌波微步已經失傳了

By Queena
at 2015-08-17T05:34

說鬍子最強的人是沒看過鬼禿年輕的時候嗎＠＠

By Emily
at 2015-08-22T03:02

最近的黑娃歐洲步也是踩的很不錯喔

By Mason
at 2015-08-23T21:43

以前鬼切的歐洲步配背後運球突破現在還沒看到過

By Charlie
at 2015-08-27T16:25

鬍子的歐洲步跟其他歐洲步的目的完全不同

By Kelly
at 2015-08-27T19:19

想學蘆洲步~~

By Harry
at 2015-08-31T05:09

哈登是歐走步

By Barb Cronin
at 2015-08-31T21:14

鬍子是要飯步......

By Aaliyah
at 2015-09-04T10:50

歐洲步如果搭配背後換手是不是有走步嫌疑...

By Harry
at 2015-09-06T05:30

鬍子:你不能說不
歐洲步要搭配空中胯下

By Oliver
at 2015-09-07T03:59

irving也會啊

By Jacky
at 2015-09-09T11:16

想學吉澤明步

By Jacob
at 2015-09-12T01:11

吉澤明步也是要配合跨下啊

By William
at 2015-09-15T03:03

不是化緣步？

By Elvira
at 2015-09-17T04:00

鬼切的歐洲步可以踩到違反人體工學 XD

By Sierra Rose
at 2015-09-18T20:02

我的歐洲步也可以違反人體工學翻船

By Blanche
at 2015-09-19T12:06

濱崎步

By Kumar
at 2015-09-20T09:11

鬍子是讓別人不知道發生什麼事就靠上去要到犯規了

By Ida
at 2015-09-22T03:51

吉澤明步也是要配合跨下 XD

By Caitlin
at 2015-09-22T19:31

鬍子是乞丐步.....為啥?....要飯阿

By Elma
at 2015-09-26T22:26

我都用騙人步

By Emma
at 2015-09-28T01:57

我只會走步

By Catherine
at 2015-10-02T13:20

http://goo.gl/W5AscJ Ginobili 歐洲步+背後繞球

By Michael
at 2015-10-04T02:08

人家的歐洲步是甩開防守者鬍子的是貼上去等逼逼叫
沒吹就開始哭哭

By Gilbert
at 2015-10-04T13:44

我腳踩七星步駕著七彩祥雲上籃

By Barb Cronin
at 2015-10-05T05:56

爵士黑娃的歐洲也很強

By Agnes
at 2015-10-05T10:15

胡謅步

By Ursula
at 2015-10-09T05:08

想學溪洲步

By Hedwig
at 2015-10-13T23:35

沒人學櫻井步嗎，那我來

By Elvira
at 2015-10-18T21:04

鬍子是武林絕學『化緣步』差很多的。

By Bennie
at 2015-10-23T08:49

鬍子的歐洲步都是搭配膝蓋使用,不閃開就受傷+犯規

By Olga
at 2015-10-24T16:44

那國防步呢?

By Harry
at 2015-10-29T13:30

晃什麼晃？我三步都直接踩在對方身上直接上籃

By Joseph
at 2015-11-01T14:15

如果人越高歐洲步越能騙到人

By Yuri
at 2015-11-05T09:53

打球時用過一次膝蓋跟腳踝超痛就從此不用了....

By Doris
at 2015-11-09T02:45

天帝之眼表示:

By Xanthe
at 2015-11-12T14:28

精神不好要喝RED步

By Oscar
at 2015-11-12T17:07

鬍子歐洲步最強沒有之一

By James
at 2015-11-14T20:52

大歐:歐洲步是啥我直接輾過去

By Oliver
at 2015-11-17T06:24

鬍子雖然要犯很扯但歐洲步強的沒話說啊

By Elizabeth
at 2015-11-19T15:45

沒人以為阿根廷在歐洲吧大家都讀過國民中學...

By Delia
at 2015-11-23T23:19

Wade歐洲部是從對手頭上大風車過去鬍子是手往前伸

By Skylar Davis
at 2015-11-24T13:43

蘆洲步

By Linda
at 2015-11-27T02:08

幕之內一步

By Vanessa
at 2015-11-28T22:31

鬍子的是最強型態，過了可投籃，過不了也有罰球
只要哨子沒忘記吹，天下無敵。

By Quintina
at 2015-12-02T12:12

亞洲步(雙膝一跪)

By Blanche
at 2015-12-03T20:07

很傷腿雙腿力量平衡要很強才能常用想打健康就少用

By Hedda
at 2015-12-06T12:19

搞不清楚是要閃他黏過來，還是貼去防他。

By Ida
at 2015-12-06T22:51

鬍子那個都拿來要飯比較多，往防守者身上靠

By Kyle
at 2015-12-10T01:23

真的比較強的大概就鬼禿，身體扭動有夠噁心

By Damian
at 2015-12-12T13:23

沒講TE而是講鬍子，是在諷刺什麼嗎?

By Hedy
at 2015-12-14T23:13

lbj天龍八步

By Dorothy
at 2015-12-19T17:50

這招是不是很容易扭傷?@@

By Susan
at 2015-12-21T16:42

反鬍但他歐洲步真的強

By Kristin
at 2015-12-22T07:26

我都腳踩七星步的~

By Ursula
at 2015-12-23T10:38

鬼切神招

By Sarah
at 2015-12-26T05:39

f說鬍子歐洲步沒閃過人的就是那種看box亂酸的xd

By Christine
at 2015-12-28T21:51

鬍子奧（義）步,不閃人歐洲步

By Eartha
at 2015-12-30T18:37

推Manu巔峰時期的噁心歐洲步

By Dora
at 2016-01-01T21:05

鬍子應該是故意去撞人的..他歐洲步真的猛..
manu巔峰期那個步伐我都擔心他腿斷掉..超扭曲的

By Erin
at 2016-01-03T20:34

有問過國防步了嗎

By Olivia
at 2016-01-08T18:20

明明有頭髮這次不是manu

By Emily
at 2016-01-10T13:54

鬍子的歐洲步根本買犯用

By Annie
at 2016-01-12T04:19

Manu巔峰期噁心的是腳踝

By Edith
at 2016-01-14T21:16

最難防的是巔峰時期的Wade

By Aaliyah
at 2016-01-19T16:38

crossoverx的那影片鬍子走步了吧?

By Candice
at 2016-01-24T08:27

搭配要飯技能根本無敵!

By Iris
at 2016-01-28T02:14

manu在巔峰期的歐洲步，怎麼看都是拿膝蓋換來的…

By Irma
at 2016-02-01T00:36

最好歐洲步由來是這樣

By Victoria
at 2016-02-02T10:45

左右寫反了吧

By Daniel
at 2016-02-04T15:14

恐怖的是鬍子用歐洲步感覺還很輕鬆省力

By Irma
at 2016-02-08T17:00

左右寫的怪怪的...變得像跳八家將

By Frederica
at 2016-02-11T10:32

Wade的歐洲步真的漂亮

By Elma
at 2016-02-15T06:26

下盤不夠強壯這招真的蠻傷的

By Joe
at 2016-02-19T21:02

鬍子歐洲步也很強更恐怖的是衝撞後的手感超好

By Catherine
at 2016-02-23T14:13

歐洲步很傷腳腳不夠力橫移看起來很慢

By Ida
at 2016-02-23T15:20

化緣步

By David
at 2016-02-26T01:36

難道我會小港步也要跟你說？

By Puput
at 2016-02-29T09:35

達摩沒有教這招

By Isla
at 2016-03-02T12:15

似魔鬼的步伐

By Hedy
at 2016-03-07T08:26

ㄠ

By Adele
at 2016-03-10T21:48

鬼之切入

By Queena
at 2016-03-11T00:59

有反向的影片嗎

By Elvira
at 2016-03-11T05:52

有誰能過幕之內一步

By Genevieve
at 2016-03-13T18:20

Face步

By Frederica
at 2016-03-17T05:52

https://www.youtube.com/watch?v=HcDf5jLRuJY
居然沒人貼Wade過真男人

By Wallis
at 2016-03-19T14:10

使用方法是左撇子吧最好是右撇子可以右腳向防守者
的右側踩過去

By Anthony
at 2016-03-24T04:09

歐洲步在公園的別稱是走步

By Wallis
at 2016-03-26T01:10

亞洲第YI步

By Oliver
at 2016-03-29T04:22

鬍子歐洲步是歐到對方身上

By Todd Johnson
at 2016-03-29T23:59

登登的是叫快速走步

By Carol
at 2016-03-31T07:23

以前叫大跨步上籃歐洲步這詞是近幾年才發明出來的

By Isla
at 2016-03-31T20:45

不是大跨步大跨步不會左右橫移

By Puput
at 2016-04-03T22:03

以前這種類型的腳步李雲翔一律叫做迷蹤步

By Sarah
at 2016-04-07T19:22

在公園真的叫做走步

By Quanna
at 2016-04-08T10:05

老實說運動戰中也很難分出橫向位移了多少

By Kyle
at 2016-04-10T16:22

所以也就一律統稱大跨步而不分左跨步跟右跨步

By Susan
at 2016-04-12T13:10

好笑進攻腳不會打結喔? 中文被當幾次? 摳連

By Suhail Hany
at 2016-04-13T22:06

哈登是要飯步

By Cara
at 2016-04-17T04:40

有些人則是乞丐步

By Hedwig
at 2016-04-21T07:50

推manu

By Zanna
at 2016-04-23T15:11

照使用方法去踩兩腳會先打結吧...

By Blanche
at 2016-04-28T02:55

鬍子化緣步跟蘭特三哨掌誰強！

By Rebecca
at 2016-04-30T23:56

卡洛斯 BOO

By Ida
at 2016-05-02T19:55

那非洲步呢？

By Edith
at 2016-05-04T12:59

左腳滷肉飯右腳魚丸湯啊

By Jessica
at 2016-05-08T17:54

新店湯普森來秀一下新練的墊步

By Hardy
at 2016-05-13T15:54

基本上wade 那球收球的時候左腳先小碎步才有歐洲步

By Ursula
at 2016-05-15T17:16

跟鬍子過亡者凱利那球差不多

By Victoria
at 2016-05-18T03:50

防守者根本就覺得已經踩兩步了那會想到還有第三步
只是NBA現行規則這樣好像不算走步就是了

By Bethany
at 2016-05-21T15:59

不然就是純粹欣賞價值太大所以不吹而已

By Hedwig
at 2016-05-25T13:48

原po的左右側是持球者的視角而非防守者的。

By Kumar
at 2016-05-28T02:14

大跨步是指收球的時候吧

By Emma
at 2016-05-30T22:53

澳洲步

By Charlie
at 2016-06-04T19:35

這影片的manu頭髮好多 XD

By Frederica
at 2016-06-07T03:29

鬍子Finish很強、過了之後球還放的進去

By Lydia
at 2016-06-07T05:21

鬍子finish很強？？

By Lydia
at 2016-06-08T14:19

方向反了吧！
這樣踩自己會先跌倒啦

By Heather
at 2016-06-11T05:48

鬍子and-1最多的你說強不強
講歐洲步去撞人群的根本搞笑

By Heather
at 2016-06-12T02:52

鬍子買飯是靠那雙手臂腳步永遠是在閃對手的

By Caroline
at 2016-06-16T16:28

一堆屁孩都會歐洲步還在歐洲步橫跨很吃腿力??

By Faithe
at 2016-06-20T04:54

真正吃腿力是跨完起跳那步跳不好歐洲步等於搞自己

By Emily
at 2016-06-21T22:16

馬龍其實會

By Ingrid
at 2016-06-23T21:52

鬍子最厲害的地方就是他發動的時候跟收球是分開的

By Oscar
at 2016-06-27T04:53

跟一般歐洲步不一樣他可以在脫手狀態下先變向
然後你被騙了之後想踩回失位他馬上就把球抓回來

By Elizabeth
at 2016-06-28T19:09

只能說鬼之切入不是叫假的

By Lucy
at 2016-07-03T03:21

原po方向寫反了吧能做到原po那種膝蓋都爆一打了

By Margaret
at 2016-07-04T18:57

然後鑽你腋下

By William
at 2016-07-08T23:58

鬍子Finish本來就很強 and1數前三耶搞笑嗎
鬍子常常手都被對方糾纏在一起竟然還把球硬幹進去

By Vanessa
at 2016-07-12T10:02

不然就是被撞到東倒西歪還能穩穩出手

By Selena
at 2016-07-14T03:41

鬍子腳步根本不漂亮靠的是身體素質跟手一直伸出去

By Ida
at 2016-07-17T00:00

給人家碰碰樂就是因為耐撞又強壯所以才容易and1

By David
at 2016-07-18T21:38

作者有沒有寫錯腳步啊？

By Ida
at 2016-07-23T21:37

harden那是澳洲步

By David
at 2016-07-28T05:01

應該是右腳蹬發力往防守者右側前進在左腳蹬向防左

By Sarah
at 2016-07-30T05:18

鬍子歐洲步最強？04、05年的manu表示：

By Eden
at 2016-07-31T07:03

樓上上你那樣跟原文有哪裡不同嗎? = =?

By Hardy
at 2016-08-02T16:14

說鬍子沒閃過人的是第一天看NBA哦ㄏㄏ

By Christine
at 2016-08-06T08:36

同意wz兄樓上根本不懂euro的精華在凳地板

By Eartha
at 2016-08-09T22:27

更正樓上上

By Wallis
at 2016-08-10T17:42

這季對戰後 Manu也說哈登歐洲步是最強的
http://i.imgur.com/D3YBDrv.jpg

By Vanessa
at 2016-08-14T17:52

鬍子身體太壯了歐洲步變形要犯版真的很無解

By Elizabeth
at 2016-08-16T23:12

跟鬼切巔峰有得比但是哈登有買飯效果可能更猛

By Emily
at 2016-08-19T11:29

可是觀賞性超爛就是'..

By Mason
at 2016-08-21T05:33

原PO說的是manu版的歐洲步是被稱為不符合人體工學
歐洲步

By Edwina
at 2016-08-24T15:56

不過附上的影片是一般步伐

By Isla
at 2016-08-26T00:33

可能是用屁股防守吧

By Jessica
at 2016-08-28T01:05

右切左手反手上籃...-o- 最好是做得到...

歐洲步 - NBA

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