松山深水鯨魚測驗、腳踏車立泳學習 - 游泳討論

By Elma
at 2016-08-17T20:10
at 2016-08-17T20:10
Table of Contents
一直都很想學跳台.跳板跳水 (8/17 20:50補充)
可是游泳能力一直沒說很好...
最近找了找 發現只有松山運動中心可以
但是要通過深水鯨魚測驗...
條件是30分鐘1000公尺 在深水池
+立泳30秒
一直以來都在大安運動中心跟成功高中的游泳池耍廢
對我來講30分鐘1000公尺好像很難
(而且我自由式很爛,蛙式也游不快)
還有持續立泳
找教練直接上課好像也很貴
還是窮學生負擔不起...
所以想自己練看看蛙式1000公尺30分鐘內
+學會腳踏車型的立泳
立泳的訣竅看了諸多影片還是覺得不太懂
雖然還沒試過
但想請問實際上實行的困難及姿勢大概需如何
(很多影片都沒有說到只有示範動作..)
想請問學習過的人學習過程的困難
還有30分鐘1000公尺要怎麼游呢
以及訓練的部分
雖然自由式很爛 但我願意練練看
但我的經驗是自由式游沒50就開始很喘換氣不順...
蛙式比較ok但感覺很慢
還有沒有完整游過1000公尺不停且測試時間..
而且在深水池也沒有試過
沒有試過深水池我會害怕
因為我個人181公分
所以目前遇過的泳池都踩底無困難
可是我不知道怎體驗會沉下去的恐懼
那松山的那個跳水深水池有開放沒通過測驗的練習嗎?
現在能練習的機會只有大安
而且沒錢找教練..
還是說有人能去大安游泳的時候順便實際演示教學一下呢?
問題很多不好意思
手機排版傷眼抱歉
謝謝耐心看完的人
--
Tags:
游泳
All Comments

By Rebecca
at 2016-08-21T05:38
at 2016-08-21T05:38

By Bethany
at 2016-08-24T17:32
at 2016-08-24T17:32

By Daph Bay
at 2016-08-29T02:00
at 2016-08-29T02:00

By Adele
at 2016-08-29T05:07
at 2016-08-29T05:07

By Caitlin
at 2016-08-29T12:01
at 2016-08-29T12:01

By Todd Johnson
at 2016-09-01T02:14
at 2016-09-01T02:14

By George
at 2016-09-01T08:55
at 2016-09-01T08:55

By Heather
at 2016-09-05T00:47
at 2016-09-05T00:47

By Agnes
at 2016-09-06T12:25
at 2016-09-06T12:25

By Rebecca
at 2016-09-09T11:19
at 2016-09-09T11:19

By Todd Johnson
at 2016-09-10T02:32
at 2016-09-10T02:32

By Lucy
at 2016-09-13T19:07
at 2016-09-13T19:07

By Agnes
at 2016-09-15T03:57
at 2016-09-15T03:57

By Poppy
at 2016-09-19T11:20
at 2016-09-19T11:20

By Hardy
at 2016-09-21T15:57
at 2016-09-21T15:57

By Bennie
at 2016-09-22T16:46
at 2016-09-22T16:46

By Jake
at 2016-09-26T05:38
at 2016-09-26T05:38

By Ethan
at 2016-09-27T14:38
at 2016-09-27T14:38

By Hamiltion
at 2016-09-28T00:31
at 2016-09-28T00:31

By Cara
at 2016-10-02T17:08
at 2016-10-02T17:08

By Charlotte
at 2016-10-07T16:31
at 2016-10-07T16:31

By Ethan
at 2016-10-09T10:32
at 2016-10-09T10:32

By Leila
at 2016-10-14T06:00
at 2016-10-14T06:00

By Vanessa
at 2016-10-15T23:17
at 2016-10-15T23:17

By Selena
at 2016-10-18T08:36
at 2016-10-18T08:36

By Franklin
at 2016-10-19T01:12
at 2016-10-19T01:12

By Oscar
at 2016-10-23T07:49
at 2016-10-23T07:49

By Catherine
at 2016-10-26T13:27
at 2016-10-26T13:27

By Gilbert
at 2016-10-26T17:22
at 2016-10-26T17:22

By Enid
at 2016-10-31T02:50
at 2016-10-31T02:50

By Carolina Franco
at 2016-11-03T13:44
at 2016-11-03T13:44
Related Posts
arena泳鏡是平面還球面鏡片?

By Brianna
at 2016-08-17T14:17
at 2016-08-17T14:17
泳奪4金1銀 莉德琪化身「女飛魚」

By Hedy
at 2016-08-16T18:46
at 2016-08-16T18:46
3問題請教 謝謝

By Iris
at 2016-08-16T13:10
at 2016-08-16T13:10
全身包緊緊泳衣引燃衝突 科西嘉小村禁

By Sierra Rose
at 2016-08-15T23:44
at 2016-08-15T23:44
泳池長度少2cm?難怪里約奧運頻頻破紀錄

By Sarah
at 2016-08-15T18:25
at 2016-08-15T18:25