有關51.5和113的配速 - 鐵人三項 Ironman Triathlon
By Adele
at 2020-12-07T22:44
at 2020-12-07T22:44
Table of Contents
如題,小弟是參加第一次參加鐵人
對於自己的耐力較有信心,爬文的過程發現兩者的配速有些差異。
以自行車來說
51.5的均速是27
113 則是22.5
跑步 51.5用八分速
113 用十分速
跑步和自行車也比較擅長
所以,想問113的完賽難度,是不是真的比51.5高很多……
想參考大家的經驗,也請大家鞭小力一點。
--
對於自己的耐力較有信心,爬文的過程發現兩者的配速有些差異。
以自行車來說
51.5的均速是27
113 則是22.5
跑步 51.5用八分速
113 用十分速
跑步和自行車也比較擅長
所以,想問113的完賽難度,是不是真的比51.5高很多……
想參考大家的經驗,也請大家鞭小力一點。
--
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鐵人三項
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