新手足球團有哪些訓練可以帶 - 足球
![Anonymous avatar](/img/boy1.jpg)
By Anonymous
at 2014-09-10T09:40
at 2014-09-10T09:40
Table of Contents
我在台北最近有開週末足球團 人有慢慢變多的趨勢
想說前1小時帶個簡單訓練 後一小時再來比賽
年齡分布很廣 12~40幾都有
足球經驗
有完全沒踢過足球的 也有36年前踢過球的
也有2個現在參加小學校隊的(其中一個還是守門員XD 自備手套)
基本上大人體能都很差QQ
請問有推薦的訓練嗎
還是先兩人一組練腳內側傳接球 只是傳一小時怕有人覺得無聊XD
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題外話
重回球場的感覺真好
不用對牆踢 可以踢比賽超爽 只是剛開始跑完感覺要昇天XD
足球果然才是我的摯愛
--
﹌ ﹌ ﹌ 十
起初,他們捉◢共產黨員 ,﹑ ,我不說話,因為我不是共產黨員
後來,他們捉▕工會會員 ● _<█> ,﹑ ,我不說話,因為我沒有參加工會
後來,他們捉▕天主教徒<█『 猶,﹑ ,我還是不說話,因為我是新教徒
後來,他們捉▕ 猶太人 /\ 」」 =天●=工●=共●,我不說話,因為我是日耳曼人
ψQSWEET**◥ 最後, 等到他們來捉我時 ▏ ▏ ▏,已經沒有人能為我說話了...
--
Tags:
足球
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