[技術] 跳接內野飛球 - 壘球

By Belly
at 2010-11-20T14:50
at 2010-11-20T14:50
Table of Contents
小弟是內野手,瞬間爆發力也不怎麼好
幾次比賽守內野時遇到一個問題:
當投手將球投出時,我都會預備接球,也就是雙腳打開蹲低,放低重心
但是如果擊出來是強勁平飛球,而且在我頭正上方,我第一反應就是直接向上跳接
可是卻發現,因為雙腳打開不易起跳,所以跳得很矮,離地還是很近...
http://www.youtube.com/watch?v=3dkXUOjTdN4 像鄭昌明0:30跳接
我想請問在判斷和訓練上可以做哪些功夫嗎?
還是純粹多操大腿肌?
--
幾次比賽守內野時遇到一個問題:
當投手將球投出時,我都會預備接球,也就是雙腳打開蹲低,放低重心
但是如果擊出來是強勁平飛球,而且在我頭正上方,我第一反應就是直接向上跳接
可是卻發現,因為雙腳打開不易起跳,所以跳得很矮,離地還是很近...
http://www.youtube.com/watch?v=3dkXUOjTdN4 像鄭昌明0:30跳接
我想請問在判斷和訓練上可以做哪些功夫嗎?
還是純粹多操大腿肌?
--
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壘球
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