打一場比賽大概有多累 ? - NBA

By Elizabeth
at 2017-03-21T00:44
at 2017-03-21T00:44
Table of Contents
基本上遇上層級不同的狀況下
尤其像NBA這種已經是體能頂級的聯盟
裡面還會有更頂尖的身體素質
常常需要超越極限去做防守
還有思考及繃緊神經
所以能穩定待在NBA的真的都是怪物...
應該很多鄉民以前也是打過球的
以小弟自身例子
小弟很多朋友學長學弟都在打業餘聯賽
或者菜市場聯賽
有時候真的缺人會被拉去補(當搶手)
不過出學校後都在打33跟帶學弟練球
加上身心困擾前陣子體重121
目前181cm/114kg
因為打法還有沒在練球了的關係
大概上場跑個6~10分鐘
認真壓低防守+補位斷球+陣型輪轉
偶爾快攻會扣一個的情況下
整場就會開始軟掉只能休息
然後在補幾分鐘輪替
然後開始冒煙+隔天可能會痠痛
所以說NBA那堆用超越極限的能力
去防守還有進攻的球員
真的會噴汗噴成那樣也不太意外.....
------------------------------------
我還記得國中的時候
覺得自己能扣籃很猛179/71
結果去高中以後
發現一堆目測160上下的練習能___扣
(因個人主觀判斷把『輕鬆』兩字去掉)
真的是*@^$*!@
我以為當初胖到181/121 BMI 3X
的胖子能切會晃人扣籃已經很猛了
不過比起來我還是更想看
155罰球線一步大車輪
畢竟高中甲組都沒看過的東西XD
噢對
我去年10月脊椎跟左膝進場維修了
所以只能發廢文不能錄影片了QQ
--
尤其像NBA這種已經是體能頂級的聯盟
裡面還會有更頂尖的身體素質
常常需要超越極限去做防守
還有思考及繃緊神經
所以能穩定待在NBA的真的都是怪物...
應該很多鄉民以前也是打過球的
以小弟自身例子
小弟很多朋友學長學弟都在打業餘聯賽
或者菜市場聯賽
有時候真的缺人會被拉去補(當搶手)
不過出學校後都在打33跟帶學弟練球
加上身心困擾前陣子體重121
目前181cm/114kg
因為打法還有沒在練球了的關係
大概上場跑個6~10分鐘
認真壓低防守+補位斷球+陣型輪轉
偶爾快攻會扣一個的情況下
整場就會開始軟掉只能休息
然後在補幾分鐘輪替
然後開始冒煙+隔天可能會痠痛
所以說NBA那堆用超越極限的能力
去防守還有進攻的球員
真的會噴汗噴成那樣也不太意外.....
------------------------------------
我還記得國中的時候
覺得自己能扣籃很猛179/71
結果去高中以後
發現一堆目測160上下的練習能___扣
(因個人主觀判斷把『輕鬆』兩字去掉)
真的是*@^$*!@
我以為當初胖到181/121 BMI 3X
的胖子能切會晃人扣籃已經很猛了
不過比起來我還是更想看
155罰球線一步大車輪
畢竟高中甲組都沒看過的東西XD
噢對
我去年10月脊椎跟左膝進場維修了
所以只能發廢文不能錄影片了QQ
--
Tags:
NBA
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