手腕受傷想改練單反 - 網球 Tennis

By Anthony
at 2012-06-19T21:48
at 2012-06-19T21:48
Table of Contents
一直習慣用頭輕的拍子,之前用了比較偏平衡的拍子打了一場球,結果手腕就受傷了。
只要是手腕向外彎加轉動,手腕外側就會劇痛。看了中醫有好一些但是再打反拍的時候
還是很痛,因為打雙反習慣是右手腕會先往外(往下)扭,在往上拉,痛得受不了,但是
又沒法辦忍受不打球的日子。想說改練單反似乎比較沒有手腕向下的動作,不曉得球友
球友們有沒有類似的經驗可以分享呢?
--
只要是手腕向外彎加轉動,手腕外側就會劇痛。看了中醫有好一些但是再打反拍的時候
還是很痛,因為打雙反習慣是右手腕會先往外(往下)扭,在往上拉,痛得受不了,但是
又沒法辦忍受不打球的日子。想說改練單反似乎比較沒有手腕向下的動作,不曉得球友
球友們有沒有類似的經驗可以分享呢?
--
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