怎麼滑起來 - 籃球

By Jessica
at 2017-03-16T16:33
at 2017-03-16T16:33
Table of Contents
如題
小弟打室內打久了
一旦有稍微重心不穩
我就會往後滑出去 以免受傷
現在比較常打室外
一樣有重心不穩就會想滑起來
想當然怎麼可能滑得起來
反而會讓自己的腳踝去稍微扭到
長久下來還挺麻煩的
請問該怎麼解決這問題呢?
--
小弟打室內打久了
一旦有稍微重心不穩
我就會往後滑出去 以免受傷
現在比較常打室外
一樣有重心不穩就會想滑起來
想當然怎麼可能滑得起來
反而會讓自己的腳踝去稍微扭到
長久下來還挺麻煩的
請問該怎麼解決這問題呢?
--
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