從郭董一席話看籃球 - 籃球
By Irma
at 2022-07-17T11:27
at 2022-07-17T11:27
Table of Contents
其實台灣 的問題 從郭董這個影片一席話就很明瞭
https://www.youtube.com/watch?v=S2yLc3rdBOo
最難的是持續訓練
在HBL , 大家都強調一起練球,團隊,
亞州球員的缺點會用團隊掩蓋過去
但當更高層級
沒人逼你了, 剩下的就是自己做自己的老師
這也是為什麼乙組球員 可以 後來居上超越甲組 (林志傑?,蔡文誠,劉錚)
但你的持續進步是用 頭腦 來想像,想像你的未來是怎麼樣子
HBL 只強調 身體訓練,卻沒讓球員心智訓練 (建立自己的信心,英文,運動身理)
對未來 就只能停留在身體的階段
另外分享 Jordan 訓練師的影片
https://www.youtube.com/watch?v=S6F08fP1cbc
可以知道,訓練不是比 你的訓練量是別人的幾倍
而是 有沒有針對你個人達到 "非常精緻" "準確" 的訓練
就像 影片中, jordan 後來去打棒球,
回來之後 他的訓練師 馬上 用不同的菜單給他訓練是一樣的道理
頂尖的籃球員,要在進步 1% 是非常困難的 ,
這也可以說明 為什麼 日本 會逐漸追上來
要跟它們 比 "細節","精緻" 這種東西,日本人絕對是 "龜毛" 級程度
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