小腹!!討厭小腹!! - 運動
By Hardy
at 2010-09-15T00:00
at 2010-09-15T00:00
Table of Contents
我是男生~~身高177~體重70~BMI22~(很標準)我每天回家都會做體能~伏地挺身x50~啞鈴~x20仰臥起坐x200(起坐100抬腳100)可是小腹都消不下去~我本身很愛吃~但每個周末都會運動~消耗指防~但是!!難看的小腹都消不掉!!吼!!想請大大們幫幫我!!
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運動
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By Suhail Hany
at 2010-09-16T01:51
at 2010-09-16T01:51
By Dora
at 2010-09-16T09:22
at 2010-09-16T09:22
By Suhail Hany
at 2010-09-15T13:24
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at 2010-09-16T03:23
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at 2010-09-17T10:12
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By Hedwig
at 2010-09-16T05:17
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