如何跟不會跑位的人搭 - 羽球

By Lily
at 2018-11-13T01:16
at 2018-11-13T01:16
Table of Contents
想請教一下球場上會跑位的各位
如果當你遇到你隊友是不太會跑位
甚至根本跑不動的那種
那麼請問在打球的時候你們的打法會有什麼改變嗎?
我自己本身算是腳力強也有練過步伐
所以在場上的移動速度也快
很自然的雙打中我的防守範圍幾乎包辦了2/3甚至快3/4場地
除非是遇到也是能跑位的人才能正常一點
但每次這樣打的缺點就是我都要耗費大量體力
也增加我受傷的風險
有一次隊友的球他沒接到
我直接跨了整個半場去救
結果速度太快來不及調整
整個右腳重踩
只能好險右腳的半月板沒爆掉
更別說耗盡全力救了一球
然後隊友下一拍就直接送掉的那種無力感…
我自己現在雖然也滿常背別人
但自己也不是那種大砲型
沒辦法什麼球都直接一炮擊沈對方來處理
但所處的地方又很少跟我一樣速度類型的人可以參考
所以想請教經驗比較豐富的各位遇到這種情況你們都是怎麼調整?
有些球其實應該是隊友該接但它無法啟動去接
自己如果一定能接到
但是要多跑個一兩步
這樣各位還會去接嗎?
請別說就當練單打就好
因為單打還不會有人妨礙你的啟動跟移動…
我也有思考過是否能打某些球路去限制對方的回球之類的
但這部份還沒有一個很清楚的想法
不曉得能否請有經驗的各位分享一下呢?
不然自己也曾想過不屬於我防守範圍的球就完全不接
但說真的這跟直接放棄比賽根本沒啥兩樣…
謝謝
--
如果當你遇到你隊友是不太會跑位
甚至根本跑不動的那種
那麼請問在打球的時候你們的打法會有什麼改變嗎?
我自己本身算是腳力強也有練過步伐
所以在場上的移動速度也快
很自然的雙打中我的防守範圍幾乎包辦了2/3甚至快3/4場地
除非是遇到也是能跑位的人才能正常一點
但每次這樣打的缺點就是我都要耗費大量體力
也增加我受傷的風險
有一次隊友的球他沒接到
我直接跨了整個半場去救
結果速度太快來不及調整
整個右腳重踩
只能好險右腳的半月板沒爆掉
更別說耗盡全力救了一球
然後隊友下一拍就直接送掉的那種無力感…
我自己現在雖然也滿常背別人
但自己也不是那種大砲型
沒辦法什麼球都直接一炮擊沈對方來處理
但所處的地方又很少跟我一樣速度類型的人可以參考
所以想請教經驗比較豐富的各位遇到這種情況你們都是怎麼調整?
有些球其實應該是隊友該接但它無法啟動去接
自己如果一定能接到
但是要多跑個一兩步
這樣各位還會去接嗎?
請別說就當練單打就好
因為單打還不會有人妨礙你的啟動跟移動…
我也有思考過是否能打某些球路去限制對方的回球之類的
但這部份還沒有一個很清楚的想法
不曉得能否請有經驗的各位分享一下呢?
不然自己也曾想過不屬於我防守範圍的球就完全不接
但說真的這跟直接放棄比賽根本沒啥兩樣…
謝謝
--
Tags:
羽球
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