各位練空手道有特別練重訓嗎? - 空手道 Karate

By Catherine
at 2008-03-21T11:51
at 2008-03-21T11:51
Table of Contents
請問先進們
練空手道有在加重訓嗎?
雖然金澤師範說過
不用器械練習也可以練出一身肌肉
不過一般人應該沒辦法像他一樣的練習量
大山師範的話是有看到練握推的照片
不知各位有以空手道為訓練目標的重訓菜單嗎?
--
練空手道有在加重訓嗎?
雖然金澤師範說過
不用器械練習也可以練出一身肌肉
不過一般人應該沒辦法像他一樣的練習量
大山師範的話是有看到練握推的照片
不知各位有以空手道為訓練目標的重訓菜單嗎?
--
Tags:
空手道
All Comments

By Donna
at 2008-03-22T21:53
at 2008-03-22T21:53

By Adele
at 2008-03-25T13:36
at 2008-03-25T13:36

By David
at 2008-03-30T05:23
at 2008-03-30T05:23

By Anonymous
at 2008-03-30T18:35
at 2008-03-30T18:35

By Annie
at 2008-04-03T09:09
at 2008-04-03T09:09
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