各位每周接觸羽球大約幾小時呢 - 羽球
By Tracy
at 2020-11-16T11:38
at 2020-11-16T11:38
Table of Contents
路過打健康的:每週打一次球-1~2小時
業餘愛好者:每週打兩三次球-4~6小時
系隊:每週打兩三次+正式訓練一次-8~15小時
校隊:練+打三四次,假日從早打到晚-每週15~20小時
名校王牌、體保生、準國手:每天正職就是練球打球-每週35小時以上
請問一下我這樣排準不準確呢(沒當過校隊和體保生所以都用估計的)
版上球友每週打球的量又大概落在哪個區間?
一起討論看看!
--
業餘愛好者:每週打兩三次球-4~6小時
系隊:每週打兩三次+正式訓練一次-8~15小時
校隊:練+打三四次,假日從早打到晚-每週15~20小時
名校王牌、體保生、準國手:每天正職就是練球打球-每週35小時以上
請問一下我這樣排準不準確呢(沒當過校隊和體保生所以都用估計的)
版上球友每週打球的量又大概落在哪個區間?
一起討論看看!
--
Tags:
羽球
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at 2020-11-20T22:42
at 2020-11-20T22:42
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