北京深水游泳證考試 踩水 - 游泳討論

By Steve
at 2014-07-09T20:21
at 2014-07-09T20:21
Table of Contents
大家好
最近在學校的游泳池游泳
泳池有分淺水區(1.2米)與深水區(2.1米)
要進入深水區需要考證─深水游泳證,才能夠進去游
因為我在淺水區游經常被撞到,因此萌生考證的念頭
考試項目
1.連續游兩百公尺
2.踩水30秒
昨天我去考試,連續游兩百公尺我可以,游完兩百後要馬上踩水,
但是踩水讓我非常挫折
一直沉下去,嗆到水
最後失敗(而且水那麼深,讓我蠻緊張的QQ)
想請問各位關於踩水的技巧
PS.我只會游自由式,不會蛙式
謝謝
--
最近在學校的游泳池游泳
泳池有分淺水區(1.2米)與深水區(2.1米)
要進入深水區需要考證─深水游泳證,才能夠進去游
因為我在淺水區游經常被撞到,因此萌生考證的念頭
考試項目
1.連續游兩百公尺
2.踩水30秒
昨天我去考試,連續游兩百公尺我可以,游完兩百後要馬上踩水,
但是踩水讓我非常挫折
一直沉下去,嗆到水
最後失敗(而且水那麼深,讓我蠻緊張的QQ)
想請問各位關於踩水的技巧
PS.我只會游自由式,不會蛙式
謝謝
--
Tags:
游泳
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