余謙簽了 下基地該注意什麼? - 棒球

By Delia
at 2020-09-21T17:54
at 2020-09-21T17:54
Table of Contents
中信的二軍訓練時間
早上6:00起床早點名
08:00~11:00 體能訓練
14:00~17:00 守備、打擊、投球技術訓練
18:00結束訓練
大多球員都會吃完飯後繼續夜訓加強
余謙應該要先習慣早睡早起,德保拉說早上六點起來這件事非常痛苦
體能訓練他之前在黑山羊訓練,也沒問題啦
可能需要適應的就是要放假或是要通報才能外出,會比較無聊
--
早上6:00起床早點名
08:00~11:00 體能訓練
14:00~17:00 守備、打擊、投球技術訓練
18:00結束訓練
大多球員都會吃完飯後繼續夜訓加強
余謙應該要先習慣早睡早起,德保拉說早上六點起來這件事非常痛苦
體能訓練他之前在黑山羊訓練,也沒問題啦
可能需要適應的就是要放假或是要通報才能外出,會比較無聊
--
Tags:
棒球
All Comments

By Caroline
at 2020-09-24T01:06
at 2020-09-24T01:06

By Gary
at 2020-09-26T08:18
at 2020-09-26T08:18

By Hazel
at 2020-09-28T15:31
at 2020-09-28T15:31

By Lily
at 2020-09-30T22:43
at 2020-09-30T22:43

By Faithe
at 2020-10-03T05:55
at 2020-10-03T05:55

By Delia
at 2020-10-05T13:08
at 2020-10-05T13:08

By Jacob
at 2020-10-07T20:20
at 2020-10-07T20:20

By Gary
at 2020-10-10T03:33
at 2020-10-10T03:33

By Hedwig
at 2020-10-12T10:45
at 2020-10-12T10:45

By Margaret
at 2020-10-14T17:57
at 2020-10-14T17:57

By Margaret
at 2020-10-17T01:10
at 2020-10-17T01:10

By Hedda
at 2020-10-19T08:22
at 2020-10-19T08:22

By Ophelia
at 2020-10-21T15:34
at 2020-10-21T15:34

By Tom
at 2020-10-23T22:47
at 2020-10-23T22:47

By Liam
at 2020-10-26T05:59
at 2020-10-26T05:59

By Charlie
at 2020-10-28T13:11
at 2020-10-28T13:11

By Anthony
at 2020-10-30T20:24
at 2020-10-30T20:24
Related Posts
曾豪駒觸碰主審沒有被趕出場 聯盟:當下

By Carolina Franco
at 2020-09-21T17:52
at 2020-09-21T17:52
丘昌榮趕出場罰1萬 曾豪駒推裁判未出場

By Audriana
at 2020-09-21T17:51
at 2020-09-21T17:51
讀賣巨人九棒投手直江大輔打出9傳3刺殺

By Selena
at 2020-09-21T17:47
at 2020-09-21T17:47
六都剩下高雄沒職棒隊

By Charlie
at 2020-09-21T17:45
at 2020-09-21T17:45
味全要不要公佈王在二軍的先發場次

By Gary
at 2020-09-21T17:42
at 2020-09-21T17:42