中華隊女子520公斤 拔河 - 奧運,世大運,亞運討論

By Edwina
at 2009-07-19T11:20
at 2009-07-19T11:20
Table of Contents
其實台灣隊的贏像很大,有玩八人制的人都知道,
吃繩除靠手固定住,剩下的就是兩邊肩膀要往後夾,
要把整個胸膛擴出來,這樣做除了可以讓繩子hold
更久,也是可以讓體重帶到繩上,其實多注意對手
就可以發現很多很快敗的隊伍她們的肩膀已經往前
縮了,也就是胸部擴不開,這樣也是把重心往前放
了,沒辦法把體重放在繩上。
而我們的女拔除了搶拍強之外,可以看的出我們並
不急著攻,通常搶拍完就是定住,然後等到對面有
放力就腳就開始退,而不是一昧的搶攻,搶攻看起
來是很熱血,但是攻的時候耗的力氣是守的n倍,
所以感覺繩子的力是很重要的,然後我覺得台灣隊
的教練也很重要,可以看到外國隊的教練都是看自
己的隊伍比較多,然後台灣隊反而都是教練會走到
隊員旁蹲下,但是臉卻是朝對方隊伍看,這是因為
從旁邊看會很清楚知道隊面的攻擊的步伐,然後下
指示讓自己隊伍的人去跟著對方使力的頻率阻擋攻
擊,所以阿
台灣隊,加油!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
--
吃繩除靠手固定住,剩下的就是兩邊肩膀要往後夾,
要把整個胸膛擴出來,這樣做除了可以讓繩子hold
更久,也是可以讓體重帶到繩上,其實多注意對手
就可以發現很多很快敗的隊伍她們的肩膀已經往前
縮了,也就是胸部擴不開,這樣也是把重心往前放
了,沒辦法把體重放在繩上。
而我們的女拔除了搶拍強之外,可以看的出我們並
不急著攻,通常搶拍完就是定住,然後等到對面有
放力就腳就開始退,而不是一昧的搶攻,搶攻看起
來是很熱血,但是攻的時候耗的力氣是守的n倍,
所以感覺繩子的力是很重要的,然後我覺得台灣隊
的教練也很重要,可以看到外國隊的教練都是看自
己的隊伍比較多,然後台灣隊反而都是教練會走到
隊員旁蹲下,但是臉卻是朝對方隊伍看,這是因為
從旁邊看會很清楚知道隊面的攻擊的步伐,然後下
指示讓自己隊伍的人去跟著對方使力的頻率阻擋攻
擊,所以阿
台灣隊,加油!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
--
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