中信的體能教練 - 棒球
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By Christine
at 2020-12-25T08:23
at 2020-12-25T08:23
Table of Contents
從早期的朱偉銘、馬蓋瑞、到現在的謝志綸
都是學習美式體能訓練,可也是沒有幾年就離開了
那到底是那邊出了問題??
我記得馬蓋瑞剛來的時候,他說過
每個球員都可以用器材去測出這位選手那邊部位最需要訓練
用數據來觀察選手的體能狀況
但是每年的下半季很明顯選手的狀況都有落差
所以助總接了一軍,採用日式的體能訓練會不會比較好?
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棒球
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