Re: 一年多沒游，請幫忙找缺點 - 游泳討論
By Suhail Hany
at 2011-06-14T22:20
at 2011-06-14T22:20
Table of Contents
: 推 hori:你這樣游很累像在練肺活量 游泳不是追求最低划手數 拍影片不 06/14 21:27
: → hori:需要那麼刻意頭都浮出水面才動手划 那手部的功能都廢掉了 06/14 21:28
: → ccbill:hori的意思是抱水的時機再快一點嗎？ 06/14 21:53
: 推 hori:其實你蛙式的協調不對 雖然帳面好看 但是沒有達到真正的效率 06/14 21:55
^^^^^^^^是那個地方出了問題，可以告訴我嗎？
: → hori:我不是教練沒辦法給你改的方法 06/14 21:56
: → hori:蛙泳易學難精 雖然你腿功了得 但你做不到怎麼省腿力 06/14 21:59
怎麼樣才算到省腿力？
: → ccbill:下次再試試看手發動的時間抓快一點看看囉，謝謝 06/14 21:59
: → hori:你那是過渡滑行 06/14 22:00
沒錯，這一年多來體重多了12公斤，目前好像也只能這樣才比較不會累，呵呵
--
: → hori:需要那麼刻意頭都浮出水面才動手划 那手部的功能都廢掉了 06/14 21:28
: → ccbill:hori的意思是抱水的時機再快一點嗎？ 06/14 21:53
: 推 hori:其實你蛙式的協調不對 雖然帳面好看 但是沒有達到真正的效率 06/14 21:55
^^^^^^^^是那個地方出了問題，可以告訴我嗎？
: → hori:我不是教練沒辦法給你改的方法 06/14 21:56
: → hori:蛙泳易學難精 雖然你腿功了得 但你做不到怎麼省腿力 06/14 21:59
怎麼樣才算到省腿力？
: → ccbill:下次再試試看手發動的時間抓快一點看看囉，謝謝 06/14 21:59
: → hori:你那是過渡滑行 06/14 22:00
沒錯，這一年多來體重多了12公斤，目前好像也只能這樣才比較不會累，呵呵
--
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