LeBron James 今天清晨4點20分開始訓練 - NBA

By Olga
at 2021-08-18T12:59

Table of Contents

https://www.instagram.com/stories/kingjames/2642237638477368121/?hl=zh-tw

https://imgur.com/YO0Y3s0.jpg

LeBron James 今天在清晨4點20分開始準備進行個人訓練行程

一共安排三次的訓練份量

並且在早上6點17分完成本日第一份訓練菜單

凌晨四點鐘的洛城

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Tags: NBA

All Comments

By Adele
at 2021-08-20T16:39

大早

By David
at 2021-08-21T08:05

讚

By Olive
at 2021-08-24T08:15

曼巴精神

By Hazel
at 2021-08-27T20:29

太晚，晚了20分鐘老大會森氣

By John
at 2021-09-01T08:02

有練回防嗎

By Kelly
at 2021-09-04T05:23

遲到20分

By Emma
at 2021-09-08T16:58

聽說教練要你們跑快攻耶體力夠嘛

By Donna
at 2021-09-09T09:30

先練罰球吧～

By Zora
at 2021-09-13T11:35

老人睡眠短早起很正常吧

By Andrew
at 2021-09-14T01:49

老人睡不著正常

By Rae
at 2021-09-16T22:49

kobe：

By Doris
at 2021-09-21T04:58

第19季了這自律程度

By Ivy
at 2021-09-24T20:21

是不是在暗示bronny別再偷用

By Sierra Rose
at 2021-09-27T16:35

哈登：我才剛要睡

By Una
at 2021-10-01T02:28

你來源要不要直接用LBJ IG就好
個人推特沒認證的不能用的樣子

By Quintina
at 2021-10-05T10:10

老了早起練球合理保持下去

By Emma
at 2021-10-10T05:28

遲到了

By Tom
at 2021-10-12T21:42

不知道他有沒有聽到老大說他遲到20分鐘的聲音

By Yuri
at 2021-10-13T11:56

4點是起床 20分鐘準備訓練懂？

By Delia
at 2021-10-13T13:15

體幹班啊？

By Joseph
at 2021-10-14T16:45

起來尿尿

By Lucy
at 2021-10-18T11:29

懂自懂

By Sarah
at 2021-10-22T13:07

420

By Irma
at 2021-10-25T07:29

曼巴精神！

By Ingrid
at 2021-10-28T07:36

老人都睡比較少

By Rosalind
at 2021-10-31T19:21

好敬佩的職業精神

By Faithe
at 2021-11-04T15:12

420就是推

By Madame
at 2021-11-05T00:05

老大！

By Hedwig
at 2021-11-05T22:27

幾點睡啊到底。洋人是不是不熬夜的?

By Charlie
at 2021-11-08T02:06

清晨四點的LA。

By Elma
at 2021-11-12T00:24

幾點睡的？

By Vanessa
at 2021-11-16T13:21

遲到20分鐘，美版韓國瑜

By Charlotte
at 2021-11-17T17:49

清晨4點，推論應該晚上9點睡的把

By Candice
at 2021-11-18T11:52

老人這個時間起床很正常

By Margaret
at 2021-11-23T04:59

420 the湊

By Delia
at 2021-11-27T18:22

420不推不行

By Daniel
at 2021-11-29T10:17

遲到20分鐘我覺得不行哈

By William
at 2021-12-02T00:30

抄曼巴的吧~噗

By Carolina Franco
at 2021-12-04T14:20

Bronny ： 420

By Michael
at 2021-12-06T12:33

要學老大請學精確老大可沒教你遲到啊

By Charlie
at 2021-12-06T23:03

Weeeeed

By Necoo
at 2021-12-09T22:21

老人起床散步?

By Enid
at 2021-12-14T18:25

好早

By Sarah
at 2021-12-16T15:09

組團仔

By Ingrid
at 2021-12-17T11:48

老實說，比早起床訓練真的有夠蠢的

By Tracy
at 2021-12-18T06:17

六點準時回籠覺

By Ivy
at 2021-12-21T18:22

自律

By Zenobia
at 2021-12-23T21:02

老大上廁所從不遲到

By Delia
at 2021-12-26T17:03

詹皇也懂420

By Agatha
at 2021-12-27T20:35

之前不是有分享LA路上塞到爆

By Christine
at 2021-12-30T03:10

420 XDD

By Donna
at 2022-01-02T07:51

早起領人民幣囉~

By Sandy
at 2022-01-06T09:45

老大已經尿完回籠覺了LBJ才來

By Mia
at 2022-01-10T19:37

他們不需要睡飽嗎

By Sandy
at 2022-01-13T20:21

老大：遲到了

By Donna
at 2022-01-16T08:38

抄老大還遲到20分鐘

By Jessica
at 2022-01-19T23:48

可以上PTT發唱歌文了時間正確

By Freda
at 2022-01-24T07:06

420 就推

By Dinah
at 2022-01-25T21:00

第十九季了這作秀程度

By Lydia
at 2022-01-27T21:09

科比老婆都證實只是起床尿尿別再信都市傳說了

By Andrew
at 2022-02-01T10:53

合理懷疑白天都睡飽了，才會這麼早起

By Jake
at 2022-02-04T05:26

Bronny:老爸你也懂420

By Sierra Rose
at 2022-02-06T17:15

約好四點整的晚來就沒意思了

By Charlie
at 2022-02-06T21:21

聽說老詹都要睡滿八小時所以他晚上八點睡覺？

By Joe
at 2022-02-07T01:04

你有看過

By Anonymous
at 2022-02-07T03:52

老大：這時間我剛拉屎完

By Mary
at 2022-02-09T22:17

訓練師好可憐...球員睡不著覺倒楣的是訓練員

By Victoria
at 2022-02-14T10:51

你有看過凌晨四點的馬桶嗎

By Oscar
at 2022-02-19T09:53

老了睡不著起床尿尿

By Emma
at 2022-02-20T11:14

半夜睡不著覺把心情哼成歌

By Joseph
at 2022-02-22T02:51

老人推一個

By Margaret
at 2022-02-22T15:01

作秀還懂避諱

By Queena
at 2022-02-25T05:27

明顯學某人，我覺得不行

By Una
at 2022-02-26T22:58

THE 學

By Emily
at 2022-02-27T22:14

作息不正常還沾沾自喜po文的咖

By Xanthe
at 2022-03-04T05:47

馬克華伯格的作息比較特別

By Sarah
at 2022-03-04T18:51

練這麼勤罰球怎麼練不起來難不成是沒天份

By Bethany
at 2022-03-06T20:54

遲到20分鐘

By Megan
at 2022-03-11T05:55

the老大精神

By Hedwig
at 2022-03-14T05:04

學老大不成反類__

By Leila
at 2022-03-18T19:51

LaaaaaaaaaaooooooooooooDaaaaaaaaaaaaaaa!!!!!!!!!

By Donna
at 2022-03-23T04:54

gaowolf這篇會回嗎

By Isabella
at 2022-03-24T08:48

凌晨四點的洛杉磯

By Callum
at 2022-03-27T10:20

凌晨四點起床塞車到球場大概6:30

By George
at 2022-03-28T04:16

第19個賽季了且看且享受吧

By Sandy
at 2022-03-28T09:11

420推

By Barb Cronin
at 2022-03-30T10:10

老人比較早起XD

By Valerie
at 2022-04-01T18:18

好好珍惜吧......看一季少一季

By Connor
at 2022-04-05T22:18

老大都已經尿第三輪了lbj才來？

By Jacob
at 2022-04-09T21:11

0420部隊起床

By Lily
at 2022-04-11T13:04

好了睡不好

By William
at 2022-04-15T04:03

還敢遲到阿

By Eden
at 2022-04-19T04:03

老了記得LBJ滿會睡的

By Enid
at 2022-04-20T14:49

#哈們

By William
at 2022-04-22T01:47

遲到？

By Carol
at 2022-04-23T02:18

凌晨的洛杉磯比較不會塞車嗎?

By Isabella
at 2022-04-25T14:58

420 給推

By Blanche
at 2022-04-27T16:04

做個訓練也要昭告天下，是不是很想把自己跟老大關
聯在一起啊

By Kyle
at 2022-04-29T19:07

打卡完繼續睡XD

By Brianna
at 2022-05-01T01:11

起床打卡繼續睡吧

By Jacky
at 2022-05-05T19:12

自律的老漢很可怕

By Regina
at 2022-05-08T20:55

學KOBE

By Tracy
at 2022-05-11T09:31

420

By Andrew
at 2022-05-11T22:11

記得是因為塞車才這麼早起可憐的洛杉磯

By Kristin
at 2022-05-14T19:29

420最棒

By Rae
at 2022-05-14T22:45

喔

By Puput
at 2022-05-15T22:16

遲到了LBJ

By Wallis
at 2022-05-20T15:00

4:20發文玩繼續睡

By Frederic
at 2022-05-24T12:07

好好練球不要玩手機

By Isabella
at 2022-05-28T15:35

太晚如果是老大已經尿完尿回床上睡著了

By Kyle
at 2022-06-01T23:07

老了比較早起

By Necoo
at 2022-06-02T10:44

gogo420

By Daph Bay
at 2022-06-04T09:24

遲到20分鐘搞毛啊

By Elma
at 2022-06-05T02:51

遜

By Brianna
at 2022-06-09T17:45

應該是睡不著

By Belly
at 2022-06-10T02:40

不敢比KOBE早

By Kristin
at 2022-06-12T14:55

改擔心的是AD…還在打電動…

By Suhail Hany
at 2022-06-14T10:09

遲刻魔

By Carolina Franco
at 2022-06-18T18:09

先哈一根懂玩

By Oscar
at 2022-06-19T09:47

太早了啦ad都還沒睡欸

By Blanche
at 2022-06-19T12:51

老人早起==

By Tom
at 2022-06-20T14:37

早起訓練是不是為了避開車潮啊等於開始結束訓練
都在離峰時段

By Linda
at 2022-06-22T15:08

你有看過凌晨四點的…

By Oscar
at 2022-06-27T09:01

晚上八點就睡覺了老人日常

By Kumar
at 2022-06-29T11:23

我阿公也差不多四點起來運動

By Annie
at 2022-06-30T20:42

晚了老大20分阿詹還是早半小時起床吧

By Valerie
at 2022-07-04T04:19

420

By Harry
at 2022-07-04T19:34

老了XD
睡不著

By Lucy
at 2022-07-06T23:06

加油老人

By Eden
at 2022-07-10T08:06

420給推

By Mia
at 2022-07-13T01:55

吹好吹滿怕別人不知道自己有訓練喔

By Delia
at 2022-07-15T02:14

420什麼梗

By Agnes
at 2022-07-19T22:42

420給推

By Hedy
at 2022-07-23T01:49

420 chill

By Rosalind
at 2022-07-25T15:08

Kobe是4點起床尿尿又跑去睡科嫂踢爆過

By Sierra Rose
at 2022-07-29T18:03

老了

By Irma
at 2022-08-01T11:31

嫩輸20分鐘

By Una
at 2022-08-03T15:31

刷子連這也要模仿?

By Emily
at 2022-08-05T12:54

別7

By Linda
at 2022-08-06T03:32

420

By Isabella
at 2022-08-10T20:58

起床尿尿笑死

By Thomas
at 2022-08-10T22:18

420 TriHard

By Aaliyah
at 2022-08-11T19:18

....

By Kristin
at 2022-08-13T18:24

老了睡不著是嗎XD

By Gary
at 2022-08-18T12:27

老大

By Dora
at 2022-08-23T02:29

老人晚上睡不著起來打卡

By Kama
at 2022-08-25T10:50

人老了特別早起

By Heather
at 2022-08-30T00:15

防守別再偷懶了就這樣

By Margaret
at 2022-09-02T13:10

太假

By Genevieve
at 2022-09-07T09:22

學人精

By Kama
at 2022-09-11T01:03

The 作秀

By Joe
at 2022-09-14T04:44

那麼早起練球效果有比較好嗎？

By Gilbert
at 2022-09-14T09:55

笑死肩迷還敢提4點啊起床尿尿還整天吹

By Tracy
at 2022-09-17T14:47

老大

By Caroline
at 2022-09-22T08:18

睡前打個卡我也會阿

By Connor
at 2022-09-25T13:09

420一定是故意的先來一根

By Hamiltion
at 2022-09-27T14:04

到底四點訓練有什麼實際的好處嗎？除了打卡以外

By Christine
at 2022-10-02T09:41

老大已經熱身20分鐘才來？

By Ida
at 2022-10-04T08:36

不用貼文昭告啦
過譽Kobe也只是起床尿尿而已

By Lucy
at 2022-10-09T02:38

鬍子練下盤加運球到凌晨四點

By Poppy
at 2022-10-12T09:16

老大：嗨，你遲到了

By Faithe
at 2022-10-16T01:21

420讚讚

By Selena
at 2022-10-19T13:38

老大！

By Kelly
at 2022-10-22T18:47

繼承曼巴精神的傳承者!

By Erin
at 2022-10-23T22:15

老人

By Quintina
at 2022-10-28T15:49

老人都愛比早起床欸

By Audriana
at 2022-10-29T05:32

哈們

By Audriana
at 2022-10-30T21:43

笑死 420

By Brianna
at 2022-11-02T14:27

看了幾個新聞發現kobe並不是4點起床尿尿，而是偶爾4
點起床練球

By Margaret
at 2022-11-03T00:37

起來尿尿

By Suhail Hany
at 2022-11-03T03:16

4:20起來練散步吧！公園很多老人都這個時間開始散步

By Bennie
at 2022-11-07T13:35

420是國際大麻日 XD

By Jake
at 2022-11-09T05:15

晶片換好了

By Agatha
at 2022-11-11T00:07

420 懂

By Christine
at 2022-11-14T07:18

老人家花20分鐘熱身不行嗎？熱身完4:20開始訓練

By Dora
at 2022-11-14T21:15

遲到20分鐘啦，睡過頭喔

By Linda
at 2022-11-16T07:31

老

By Hedwig
at 2022-11-18T09:55

等等 420是什麼梗啊

By Leila
at 2022-11-22T05:47

練回防吧，只會抱腿

By Kumar
at 2022-11-26T10:50

420是起床練肺活量喔

夏季聯賽 - 湖人 84:76 勇士

By Edwina
at 2021-08-18T12:46

NBA Summer League 2021 賽事日期：2021.08.18（台灣時間） ┌───┬───┬───┬───┬───┬───┐ │ Team │ Q1 │ Q2 │ Q3 │ Q4 │ 終場 │ ├───┼───┼───┼───┼───┼───┤ │ LAL │ 17 │ ...

夏季聯賽 - 籃網 72:86 暴龍

By Sandy
at 2021-08-18T12:30

NBA Summer League 2021 賽事日期：2021.08.18（台灣時間） ┌───┬───┬───┬───┬───┬───┐ │ Team │ Q1 │ Q2 │ Q3 │ Q4 │ 終場 │ ├───┼───┼───┼───┼───┼───┤ │ BKN │ 17 │ ...

國王奪下2021夏季聯賽冠軍

By Eden
at 2021-08-18T12:11

消息來源：https://www.instagram.com/p/CSs3iINLwVO/?utm_medium=copy_link 國王以5連勝之姿拿下2021夏季聯賽冠軍 Louis King拿下夏聯冠軍賽MVP http://i.imgur.com/jK6UkSD.jpg 國王封王！Kings中的K ...

夏季聯賽 - 火箭 95:92 拓荒者

By Faithe
at 2021-08-18T12:03

NBA Summer League 2021 賽事日期：2021.08.18（台灣時間） ┌───┬───┬───┬───┬───┬───┐ │ Team │ Q1 │ Q2 │ Q3 │ Q4 │ 終場 │ ├───┼───┼───┼───┼───┼───┤ │ HOU │ 18 │ ...

夏季聯賽 - 爵士 98:103 七六人

By Bethany
at 2021-08-18T11:52

NBA Summer League 2021 賽事日期：2021.08.18（台灣時間） ┌───┬───┬───┬───┬───┬───┐ │ Team │ Q1 │ Q2 │ Q3 │ Q4 │ 終場 │ ├───┼───┼───┼───┼───┼───┤ │ UTA │ 24 │ ...

LeBron James 今天清晨4點20分開始訓練 - NBA

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