LBJ每年花100萬鎂在"恢復身體以及心理"上 - NBA

Andrew avatar
By Andrew
at 2020-11-05T22:11

Table of Contents

來源: SportsRush
網址: https://tinyurl.com/y36n3bcu

‘LeBron James spends $1 million/year on just body and mind recovery’: How
Lakers star remains injury free at 35
"僅光在身體及心理恢復上 LeBron James每年花100萬鎂": 這位湖人明星如何在35歲時仍
舊保持健康

Superstar athletes such as LeBron James and Russell Wilson spend more than a
million dollars to help keep themselves in shape.
超級明星運動員如LeBron James跟Russell Wilson每年花超過100萬鎂好讓他們的身體維持
在健康狀態。

Sports such as basketball and American football are some of the most taxing
on an athlete’s body. There is a reason as to why there are only around 400
players concurrently in the NBA at any one time.
像是籃球以及美式足球這類運動對於運動員的身體是很耗損的。這也是為何在NBA在任何一
個時間點只有約400個球員在打球。

Many people around the world possess the skills to make it to the NBA, but
their body just cannot keep up with them. This is why any athlete who is
considered a superstar, is probably considered that due to his longevity.
這世界上有很多球員有足夠的技能可以打進NBA,但是他們的身體會跟不上。這也是為何有
些運動員被稱為超級明星的原因,很可能是因為他們的身體機能的持久性。

There is no athlete in the world at this moment who has sustained a longer
prime, than LeBron James.
這世界上現在大概沒有一個人可以維持他的生涯精華年比LeBron James還久的了。

The NBA requires a very fast paced style of play, which usually results in
all sorts of injuries to players during a season. Everything ranging from ACL
tears, to intense back spasms.
NBA比賽需要非常快的步調,這些通常會導致球員在季中有各式各樣的傷害,從ACL斷裂,
到嚴重的背部痙攣。

The fact that LeBron James has never suffered anything close to a career
ending injury, just goes to show how meticulous he is when it comes to body
recovery.
從LBJ從未受到接近任何可能終結他生涯的傷害這件事就可以看出當講到恢復身體這方面,
LBJ有多麼仔細。

Back in 2018, Maverick Carter revealed how much James spends to help his body
be in shape. Carter said, “James spends $1.5 million per year on his body.”
在2018年,Maverick Carter透露LBJ花了多少錢讓他的身體維持在良好狀態。Carter說,
「LBJ每年花150萬鎂在他的身體上。」

He confirmed the 4x MVP uses all sorts of devices such as hyperbaric chambers
and NormaTec leg boots to help his body recover.
他說這位4屆MVP用各種方式來幫助他身體恢復,像是高壓氧艙,NormaTec氣壓式循環機
等。

LeBron James is just as influential off the court, as he is on the court. The
NFL, which is perhaps a much more physical sports league than the NBA,
requires athletes to invest even more into their bodies.
LBJ在場上以及場外都一樣有影響力。另外一個可能比NBA更需要體能的運動-美式足球,也
需要球員花更多的錢在保養他們的身體。

Seattle superstar Russell Wilson is currently going through a historic NFL
season, breaking all sorts of QB records. When asked about his training
regimen, Russ said he too invests in hyperbaric chambers and cryotherapy.
西雅圖超級明星Russell Wison本季目前正打出歷史級別的表現,打破各個四分衛的紀錄。
當被問到他的訓練菜單時,他說他也有投資在高壓氧艙跟低溫療法。

Safe to say that LeBron investing his wealth back into his body, has rubbed
off on other superstar across leagues.
LBJ把他的財富投資在身體上的這件事可以說也影響到了其他領域的明星身上。
--





最貴的晶片沒有算到

--
Tags: NBA

All Comments

Audriana avatar
By Audriana
at 2020-11-10T09:25
變少了,共體時艱
Bethany avatar
By Bethany
at 2020-11-12T02:44
老費不知道有沒有類似的方式
Robert avatar
By Robert
at 2020-11-14T02:19
之前JR不是說LBJ花200萬鎂嗎 怎又變少了
Quintina avatar
By Quintina
at 2020-11-18T10:08
累計下來等於是拿一年的頂薪保養身體
Candice avatar
By Candice
at 2020-11-19T05:17
排毒?
Kyle avatar
By Kyle
at 2020-11-20T17:06
內文是說2018年150萬
Sandy avatar
By Sandy
at 2020-11-22T16:09
全部運動精華最久的應該是Nolan Ryan,LBJ有沒有機
會挑戰27年XD
Sandy avatar
By Sandy
at 2020-11-22T23:09
100對有點行情的來說,應該也是輕鬆
Xanthe avatar
By Xanthe
at 2020-11-26T17:53
難道更新韌體換機油不用錢嗎
Caroline avatar
By Caroline
at 2020-11-28T10:58
抓龍
Kyle avatar
By Kyle
at 2020-11-30T16:27
遇到髒綠 整骨沙瓦郎 有夠衰小
Callum avatar
By Callum
at 2020-12-04T04:11
跟車子一樣 定期保養
Jessica avatar
By Jessica
at 2020-12-08T20:29
果然是生化人
Belly avatar
By Belly
at 2020-12-13T08:33
覺得一些年薪千萬的球星要向他看齊。100萬要花在這
Robert avatar
By Robert
at 2020-12-16T20:09
可以比其他球員多走兩步來緩衝,耗損當然會比較少
Gilbert avatar
By Gilbert
at 2020-12-18T18:41
到現在還有人在酸走步,到底有多印象阿
Suhail Hany avatar
By Suhail Hany
at 2020-12-18T22:48
16樓用來擦眼淚的衛生紙損耗也滿大的
Sierra Rose avatar
By Sierra Rose
at 2020-12-19T20:40
LBJ宣布投資台積電確保最新晶片來源
Suhail Hany avatar
By Suhail Hany
at 2020-12-22T05:43
這才是真的努力
Ophelia avatar
By Ophelia
at 2020-12-25T00:29
是錯覺還是這個金額一直在變
Zenobia avatar
By Zenobia
at 2020-12-27T12:22
壓力山大
Elvira avatar
By Elvira
at 2020-12-29T19:08
酸酸真的很可憐
Faithe avatar
By Faithe
at 2020-12-31T18:48
https://youtu.be/e4ivATsY08s
George avatar
By George
at 2021-01-04T14:23
都有走步精華了,為何不能說他走步?詹粉選擇性失憶
Agatha avatar
By Agatha
at 2021-01-08T10:17
好奇有沒有一般人可以做的部分,身體和心理的修養
John avatar
By John
at 2021-01-09T09:01
可以酸啊 不過真的不痛不癢 裁判不抓 喇叭就會偷
裁判抓比較嚴的國際賽 他就很少走
Anonymous avatar
By Anonymous
at 2021-01-12T00:50
好了啦你就是整天在網路上嘴才沒女朋友
Skylar Davis avatar
By Skylar Davis
at 2021-01-12T11:14
退休之後出本書 也是賺翻
Jake avatar
By Jake
at 2021-01-15T22:12
更精確的花費數字是150萬~200萬美金之間
Anonymous avatar
By Anonymous
at 2021-01-16T22:58
講廢話什麼叫對有點行情的人輕鬆XD 這篇重點又不是
在講150萬美金是多大的數目 重點是運動員那麼多 但
是有多少願意像LBJ這麼重視自己身體的?
John avatar
By John
at 2021-01-20T18:05
合理就算花200W可以延長多打1年都值得
Kumar avatar
By Kumar
at 2021-01-23T05:16
酸酸不也是抓著老大打鐵狂酸嗎
Linda avatar
By Linda
at 2021-01-26T15:00
他的年薪一年都是3000-4000W 花500W可以打一年都值
4000W扣稅也有2000W 再加上廣告收入很可觀
Rosalind avatar
By Rosalind
at 2021-01-29T11:01
花得起這個錢的明星球員很多 但是願意像他這樣
自律和持續投入的 找不到幾個
Hedy avatar
By Hedy
at 2021-02-02T05:04
娛樂和誘惑太多 對於意志力的考驗太強大了
Ophelia avatar
By Ophelia
at 2021-02-05T16:14
噁心
Hedda avatar
By Hedda
at 2021-02-06T14:47
the 保養
Hedda avatar
By Hedda
at 2021-02-07T18:22
那你知道奧運走步王是誰嗎
Frederic avatar
By Frederic
at 2021-02-10T13:35
植髮佔多少?
Bethany avatar
By Bethany
at 2021-02-13T09:09
他飲食也很節制,夠有毅力
Rae avatar
By Rae
at 2021-02-17T11:13
不用看就知道又有酸酸在崩潰了,果然
David avatar
By David
at 2021-02-19T00:19
如果單純花錢就可以跟lbj一樣應該很多人願意
Heather avatar
By Heather
at 2021-02-22T08:11
但人家可不只是花了錢保養 而是有高強度訓練阿....
Caitlin avatar
By Caitlin
at 2021-02-22T11:34
除了花錢 還要花對地方 用對心態
Elvira avatar
By Elvira
at 2021-02-24T11:16
那網球三老頭咧?
Sarah avatar
By Sarah
at 2021-02-25T09:43
分一點給詹酸好了 他們也需要恢復心理狀態
Bethany avatar
By Bethany
at 2021-03-01T16:16
平常人就伸展柔軟操要做足,瑜珈很不錯
Bethany avatar
By Bethany
at 2021-03-05T21:05
LBJ最強的還是為了保養身體而自律這點吧
Zenobia avatar
By Zenobia
at 2021-03-10T12:39
保養身體延長高檔 這方面連MJ都不如LBJ
Hardy avatar
By Hardy
at 2021-03-11T06:27
保養身體維持巔峰期真的他是第一人。
Jacky avatar
By Jacky
at 2021-03-11T09:50
花在幫人繳罰款的部分呢?
Ophelia avatar
By Ophelia
at 2021-03-14T13:52
業配
Todd Johnson avatar
By Todd Johnson
at 2021-03-18T14:32
生活自律 不抽菸 酒僅止於淺嚐 每天11點前入睡
Isabella avatar
By Isabella
at 2021-03-22T23:25
花錢是一回事,但更重要的是能長久的執行
Rosalind avatar
By Rosalind
at 2021-03-27T14:37
很想看帳單
Edwina avatar
By Edwina
at 2021-03-31T06:03
100萬是打造一整個團隊的概念吧!
Hamiltion avatar
By Hamiltion
at 2021-04-01T15:25
nba球星年薪都幾千萬鎂,只有少數能捨棄各種娛樂,
投入大量的時間在個人訓練上,還有嚴格的生活管理
Sierra Rose avatar
By Sierra Rose
at 2021-04-06T04:07
這才是最不容易的地方
Bethany avatar
By Bethany
at 2021-04-09T14:17
又變回一百萬了,之前不是升高到兩百了嗎?
Bethany avatar
By Bethany
at 2021-04-13T01:30
這樣太便宜了吧~
其他球星怎麼辦不到啊?
Jack avatar
By Jack
at 2021-04-14T17:51
球星投資在自己的健康上是很容易回本的
Isla avatar
By Isla
at 2021-04-17T20:55
XDDDD 詹酸
Dorothy avatar
By Dorothy
at 2021-04-18T20:15
靠身體吃飯的 保養身體才能持續賺
Isabella avatar
By Isabella
at 2021-04-19T06:14
晶片更新
Callum avatar
By Callum
at 2021-04-24T03:25
酸酸真的很酸
Steve avatar
By Steve
at 2021-04-25T13:58
LBJ明年要裝上5nm晶片了嗎
Rosalind avatar
By Rosalind
at 2021-04-28T16:47
敬業的代表
Todd Johnson avatar
By Todd Johnson
at 2021-05-01T19:12
有好好面對自己缺點,不然輸路人三次心態早炸裂了
Gary avatar
By Gary
at 2021-05-03T18:28
100萬夠哈登玩幾個大屁股啊?
Jessica avatar
By Jessica
at 2021-05-07T22:27
他的自律真的滿猛的
Yuri avatar
By Yuri
at 2021-05-10T02:55
這金額一堆付的起啦 是光吃喝管制就苦行僧了
Barb Cronin avatar
By Barb Cronin
at 2021-05-14T04:32
rmbj場上保養敬業沒話說啦
Barb Cronin avatar
By Barb Cronin
at 2021-05-18T11:01
晶片呢?
Callum avatar
By Callum
at 2021-05-18T15:09
詹酸真的好笑,哈哈

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