1600m........ - 游泳討論

By Ina
at 2005-09-08T18:10
at 2005-09-08T18:10
Table of Contents
今天去游了1600花了35分.......orz
平常一千花20分....orz
有任何方法再讓速度加快嗎?
總覺的腳打的很懶散,要如何改善...?
請教各位大大....謝謝
--
平常一千花20分....orz
有任何方法再讓速度加快嗎?
總覺的腳打的很懶散,要如何改善...?
請教各位大大....謝謝
--
Tags:
游泳
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By Mia
at 2005-09-11T13:09
at 2005-09-11T13:09

By Rae
at 2005-09-14T20:31
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at 2005-09-27T03:36
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