又到了褲子會滴水的季節了 - 路跑 Road Running
By Hedda
at 2011-07-04T21:39
at 2011-07-04T21:39
Table of Contents
其實一個多月前就開始滴了..
這真的是一個麻煩的問題,
天氣熱加上運動,流汗很合理,
可是流到衣服褲子全濕,褲子整個黏在腿上,
邊跑褲腳邊滴汗,鞋襪也同霑雨露,
就實在不是什麼賞心樂事。
穿排汗衣褲?
小量的流汗時,排汗衣可以把它送到衣服表面加速蒸發,
但當流汗速度大於蒸發速度時,汗液還是會開始累積,
而當像是淋了暴雨的全身大出汗時,排汗衣也無用武之地。
帶頭帶護腕?
頭帶頂多讓流到眼睛的汗少點,
護腕擦擦臉還可以,對於褲子滴汗可是沒什麼幫助。
前輩們還有什麼妙招,請分享一下,
目前我的練習都只跑10公里,
最後一兩公里都覺得汗濕的褲子很不舒服了,
最近正打算增加時間和距離,
希望能先解決掉這個頭痛的問題。
--
這真的是一個麻煩的問題,
天氣熱加上運動,流汗很合理,
可是流到衣服褲子全濕,褲子整個黏在腿上,
邊跑褲腳邊滴汗,鞋襪也同霑雨露,
就實在不是什麼賞心樂事。
穿排汗衣褲?
小量的流汗時,排汗衣可以把它送到衣服表面加速蒸發,
但當流汗速度大於蒸發速度時,汗液還是會開始累積,
而當像是淋了暴雨的全身大出汗時,排汗衣也無用武之地。
帶頭帶護腕?
頭帶頂多讓流到眼睛的汗少點,
護腕擦擦臉還可以,對於褲子滴汗可是沒什麼幫助。
前輩們還有什麼妙招,請分享一下,
目前我的練習都只跑10公里,
最後一兩公里都覺得汗濕的褲子很不舒服了,
最近正打算增加時間和距離,
希望能先解決掉這個頭痛的問題。
--
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